TOPIC
in my humble opinion a more personal view from Joel Alden Kingston |
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pendulous reading |
For as far back as I can remember my interests have swung like a pendulum between the rational and spiritual aspects of life, never quite finding full purchase in either camp. |
| from beginning to end |
For me the most exhilarating periods in the course of making a painting are the beginning and the end.
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still dreaming |
When you wake up after a long sleep, if you can, try staying in bed with your eyes closed.
Let that dreamy, not quite conscious state last for as long as you are able. |
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brain frieze |
Often when we have a problem in our lives or an important decision to make our minds will mull over the facts - constantly. |
Living life obsessed with a possible afterlife is like eating dinner while thinking about what you may be served for dessert.
You miss all the flavors and delicious bites of the main meal. |
| count to ten |
If you've never tried meditation or have tried and found the instruction too demanding or restricting. |
| that's what I'm toxin about |
Negative words have a harmful effect on your life.
Instead try -
Another negative is the view that a rainy day is miserable outside. The clouds have no feelings and rain a necessary part of sustaining life on this planet. It’s the person uttering the comment that’s miserable, or is in the process of making themselves miserable. I'm sure to some this may appear as a Pollyanna attitude that would never feel comfortable for you. But this it what works for me and by practicing it I finally discovered what Jesus meant by saying, “The meek shall inherit the earth.” Meek isn't akin to weak but rather serene and aware, living fully in the moment and not letting angers build up to distract your focus and cloud your mind. And to inherit isn't to own everything or hold possession of vast areas. It's that the more calm and relaxed your inner life is - the more beautiful your experience of the world around you will be. The greater will be your experience and appetite for the beauty of life. Literature is replete with phrases to illustrate this - Stop and smell the roses, comes to mind. As I practice catching my negative utterances and replacing them with positive ones the more I notice the little moments of beauty around me. My subconscious focus had changed and so too my outer experience. |
in no particular order
I also love a good crime drama as a change of pace. Some of my favorite authors are:
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